Holy Yoga is
Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God. We do this by combing the physical practice of yoga with Scripture, prayer, and mediation. We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8), not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s wisdom. We seek the transcendence and glory of God, not our own.
There is often a misunderstanding that yoga is a religion or is exclusive to eastern religions; it is not. Yoga is a spiritual discipline, much like prayer, fasting, and meditation. Yoga has the capacity to enhance our personal beliefs and faith.
Holy Yoga is an experiential worship created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Holy Yoga exists to carry the gospel to the ends of the earth through the modality of yoga.
Join us for a Holy Yoga class! Check out our upcoming class schedule here.